Cool and crisp air, gorgeous outside! More smiles too, felt great.

Sleep has not been the greatest the last few days, legs were a wee bit sore.

I took a wrong turn at one point and tried taking the Nordic path a couple hundred yards and I was pretty spent after my feet kept sinking in.  On the way back I noticed my heart rate climbing a bit, so I walked three or four times to get it back into zone one. Tried going slow and maintaining cadence while keeping my heart rate down. 

I had a feeling my legs would be sore from snowboarding, but I was cruising. Felt really good for the couple hours I got out. I got my legs in some Normatec pants right now. I’ll be making it to that hot tub sooner or later too. Have also stretched my legs several times today too.

Overall, a little expected soreness, but really noticing my fitness improving. 

Looking forward to another day on the mountains tomorrow followed by plenty of rest and relaxation.